Get Personalized Mental Healthcare
We focus on helping you gain insight on the root of your problem and then work towards real and actionable change.
Our Approach
We know that challenges in life are rarely one-dimensional, and effective therapy shouldn’t be either. That’s why we take a flexible, well-rounded approach. Our therapists are trained to work with you on multiple levels—emotionally, practically, and relationally—to help you gain the insight and tools you need to move forward and meet your goals.
Our Specialties
Couples Therapy
OCD and Phobias
LGBTQ+ Care
Loss and Grief
Social Anxiety
Mood Disorders
Trauma and PTSD
Personality Disorders
Welcome to a safe space.
Our team is trained to develop relationships that help clients feel understood and inspired to believe that they can reach their goals and take control of their mental health.
Meet our team
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Jeff Zalta, LCSW
“Psychotherapy helped me identify and change patterns that have been plaguing me for far too long. It helped me find new ways of thinking and gave me hope.”
— Believe Psychotherapy Client