Our Approach
Our approach is deeply rooted in creating a corrective experience for you. Here, you will find a therapist who takes the time to understand the root cause of your problem. We work collaboratively with you to help develop and achieve your treatment goals by providing a wide range of evidence-based psychotherapy modalities. These include Psychodynamic/Relational Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP), and many more. You can explore detailed information about each area of specialty under the “specializations” section.
Dynamic therapy for lasting results.
We know that challenges in life are rarely one-dimensional, and effective therapy shouldn’t be either. That’s why we take a flexible, well-rounded approach. Our therapists are trained to work with you on multiple levels—emotionally, practically, and relationally—to help you gain the insight and tools you need to move forward and meet your goals.
Our Services
Individual Session — $200
Couples Therapy — $250
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.